Raw Zucchini Salad

 Raw Zucchini Salad Recipe

Here’s a fresh and vibrant Raw Zucchini Salad recipe-light, healthy, and full of flavor. It’s perfect for summer or as a crisp side dish for any meal!

Servings: 2–4

Prep Time: 10 mins

Total Time: 10 mins

No cooking required

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Ingredients:

2 medium zucchini (green or yellow)

1 tbsp extra virgin olive oil

1 tbsp lemon juice (freshly squeezed)

1 tsp lemon zest (optional for extra brightness)

Salt and black pepper to taste

1–2 tbsp grated Parmesan cheese (optional)

1 tbsp toasted pine nuts or chopped walnuts (optional for crunch)

A few fresh basil leaves or mint, chopped (for garnish)

Optional: 1 small garlic clove, finely minced (for stronger flavor)

Optional: Cherry tomatoes, halved (for color and sweetness)

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Instructions:

Prepare the Zucchini:

Wash and trim the ends of the zucchini.

Use a vegetable peeler or mandoline to slice the zucchini into thin ribbons. You can also spiralize or julienne it for a noodle-style salad.

Make the Dressing:

In a small bowl, whisk together olive oil, lemon juice, lemon zest, salt, pepper, and garlic (if using).

Assemble the Salad:

Place the zucchini ribbons in a large bowl.

Pour the dressing over and gently toss to coat evenly.

Finish and Serve:

Sprinkle with Parmesan, nuts, and fresh herbs.

Add cherry tomatoes if desired.

Serve immediately for the freshest taste.

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Tips:

For a softer texture, let the zucchini marinate in the dressing for 5–10 minutes before serving.

Add crumbled feta or goat cheese for a richer flavor.

You can also mix in thin slices of cucumber or radish for extra crunch.