Stuffed Bell Peppers

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 Stuffed Bell Peppers Recipe

Here's a classic and comforting Stuffed Bell Peppers recipe-easy to make, flavorful, and perfect for a hearty meal!

Stuffed Bell Peppers


Ingredients:

4 large bell peppers (any color)
1 lb (450g) ground beef or turkey
1 cup cooked rice (white or brown)
1 small onion, finely chopped
2 cloves garlic, minced
1 can (14.5 oz / 400g) diced tomatoes, drained
1 cup shredded cheese (mozzarella or cheddar)
2 tablespoons tomato paste
1 teaspoon Italian seasoning
Salt and pepper to taste
Olive oil (for sautƩing)
Fresh parsley for garnish (optional)

Stuffed Bell Peppers


Instructions:

Preheat Oven:

Preheat your oven to 375°F (190°C).

Prepare the Bell Peppers:

Slice the tops off the bell peppers and remove the seeds and membranes.
Lightly brush the outsides with olive oil and place them upright in a baking dish.

Cook the Filling:

In a large skillet, heat a bit of olive oil over medium heat.
Add chopped onion and garlic. SautƩ until soft.
Add ground meat and cook until browned.
Stir in tomato paste, diced tomatoes, cooked rice, Italian seasoning, salt, and pepper.
Simmer for 5 minutes, then remove from heat.

Stuff the Peppers:

Spoon the meat mixture evenly into each bell pepper.
Top with shredded cheese.

Bake:

Add a few tablespoons of water to the bottom of the baking dish (to help steam the peppers).
Cover with foil and bake for 30 minutes.
Uncover and bake for another 10-15 minutes until the cheese is bubbly and slightly golden.

Garnish & Serve:

Garnish with fresh parsley and serve hot.


Tips:

For a vegetarian version, use black beans, corn, and quinoa or lentils instead of meat.
You can use uncooked rice, but you'll need to pre-cook the peppers longer and add broth for moisture.

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