Spinach Banana Smoothie Recipe
Here’s a quick, healthy, and creamy recipe for a Spinach Banana Smoothie
Ingredients:
2 cups fresh spinach leaves (washed)
1 ripe banana (frozen works best for creaminess)
1 cup unsweetened almond milk (or milk of choice)
½ cup Greek yogurt (optional, for extra creaminess and protein)
1 tablespoon honey or maple syrup (optional, depending on sweetness)
½ teaspoon vanilla extract (optional)
Ice cubes (as needed for thickness)
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Instructions:
1. Add to blender: Place spinach, banana, almond milk, yogurt, honey, and vanilla in a blender.
2. Blend until smooth: Blend on high speed until creamy and no spinach pieces remain.
3. Adjust texture: Add ice cubes for a thicker smoothie or a splash more milk if too thick.
4. Serve immediately: Pour into a glass and enjoy fresh.
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Tips & Variations:
Add 1 tablespoon of peanut butter or almond butter for healthy fats.
Toss in chia seeds or flaxseeds for extra fiber and nutrition.
Blend with ½ cup frozen mango or pineapple for a tropical twist.
For a protein boost, add 1 scoop of protein powder.